Planet Wallyball returns to QSF!
Our 2010 wallyball tournament runs from May 27 through May 29.
Contact Quadra Sports & Fitness at:
250 727 7877 or email quadra24@telus.net
Since 2001, OMAC Martial Wellness has been providing instruction in Okinawa Karate and the martial arts in the Victoria, British Columbia area. We pride ourselves in the preservation of tradition, while remaining in the forefront of new developments in the martial arts. We are a next generation martial arts school.
What is Martial Wellness? Throughout the centuries, the practice of martial arts has been known to provide many benefits. Over the last 100 years, we have seen a declining need for fudal fighting systems with an increased desire for self-defense skills and health benefits. Martial Wellness is the practice of martial arts for the purpose of developing self-defense techniques and a balanced lifestyle. Through the ancient art of Okinawa Karate, we teach our students how to improve their focus, self-confidence, balance, flexibility and strength, which they carry through to their everyday lives. That is why we say that OMAC Karate is more than just punches and kicks!